Riding in a group can be fun, fast, safe and way more efficient. But it can seem daunting to less experienced riders. If you have concerns, you can let the Ride Leader know, either via a private message on our Ride App Spond, or on the day, and they will talk you through the basics. You can also pick up some top tips online, such as those in this short video from Global Cycling Network.

There are ride durations and start times to fit in with most diaries. All rides are graded easy to hard; Green, Blue, Red or Black. So, whether you are a weekend wheeler or have time mid-week, you can choose and book a ride to suit you, using our Club Ride App: Spond.

• Spare tube(s), pump or air cannister and toolkit

• Water bottle and fuel (e.g. banana, energy bar)

• Money or payment card for the cafe stop

• Mudguards in wet weather

• Mobile phone and emergency contact details

• Face mask for use in a café

• Some riders carry a small café lock

• Bike lights – rechargeable are best

You will need clothing that is going to keep you warm and dry in the winter months and cool and light in the summer months.

• Helmet - mandatory for NRC Club Rides

Winter riding

• Gloves

• Face/scarf covering

• Head warmer

• Warm leg warmers or tights/bib tights

• Warm jacket

• Waterproof jacket that can be taken off and placed in a bag or rear pocket

• Over-shoes

• Warm-socks

Summer riding

• Short sleeve jersey

• Shorts/bib shorts

• Cycling gloves

• Light rain jacket for the surprise shower that can fit in a pocket

• Sun cream

As a general guide we recommend that new members should be able to cycle for 1.5 to 2 hours duration, or a minimum of 20 miles on road. You won’t be left behind and we will make sure you get home safely.

Don’t forget, if you are a woman looking for a women-only ride, click here to be directed to our women’s rides page.

Sure – you are welcome to try two rides before deciding whether to join up. Or, if you are a visitor to Newbury, we would love you to ride with us.

You can sign up to rides here.

The answer to this is yes! We recommed you check your bike before you leave to make sure that it is safe for both you and others who you will be cycling with.

Not sure how to check your bike over? Then follow GCN's guide to checking your bike:

https://www.youtube.com/watch?v=EBKeNOBwaVE